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last minute dinner ideas

Last Minute Dinner Ideas for 5 Stress-Free Meals


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Quick and easy dinner ideas for busy nights.


Ingredients

Scale
  • 1 pound of chicken breast
  • 2 cups of mixed vegetables
  • 1 cup of rice
  • 2 tablespoons of soy sauce
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chicken breast and cook until browned.
  3. Add mixed vegetables and sauté for 5 minutes.
  4. Stir in rice and soy sauce.
  5. Add water as needed and cook until rice is tender.
  6. Season with salt and pepper.
  7. Serve hot.

Notes

  • Use leftover chicken for a faster prep.
  • Substitute any vegetables you have on hand.
  • This dish can be made in under 30 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: last minute dinner ideas