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keto white chicken chili hey keto mama

Keto White Chicken Chili: 5 Ways to Indulge Comfortably


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A creamy and flavorful keto white chicken chili perfect for low-carb diets.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 can (15 oz) white beans, drained
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded cheese
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, sauté onions and garlic until translucent.
  2. Add shredded chicken, white beans, chicken broth, and spices.
  3. Simmer for 10 minutes.
  4. Stir in heavy cream and cheese until melted.
  5. Serve hot and garnish with fresh cilantro.

Notes

  • Adjust spices to taste.
  • Serve with avocado for extra creaminess.
  • This chili can be frozen for later use.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: keto white chicken chili, low carb chili, keto recipes