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keto thanksgiving dinner

Keto Thanksgiving Dinner: 7 Delicious Dishes to Impress


  • Author: Julia marin
  • Total Time: 3 hours 30 minutes
  • Yield: 8 servings
  • Diet: Keto

Description

A complete keto-friendly Thanksgiving dinner that satisfies your holiday cravings without the carbs.


Ingredients

  • Turkey – 1 whole, 12-14 pounds
  • Butter – 1 cup, unsalted
  • Garlic – 4 cloves, minced
  • Fresh rosemary – 2 tablespoons, chopped
  • Fresh thyme – 2 tablespoons, chopped
  • Salt – to taste
  • Pepper – to taste
  • Cauliflower – 2 heads, chopped
  • Heavy cream – 1 cup
  • Cheddar cheese – 1 cup, shredded
  • Green beans – 1 pound, trimmed
  • Olive oil – 2 tablespoons
  • Almond flour – 1 cup
  • Eggs – 2, beaten
  • Pumpkin puree – 1 cup
  • Spices (cinnamon, nutmeg) – to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Prepare the turkey by rubbing it with butter, garlic, rosemary, thyme, salt, and pepper.
  3. Roast the turkey in the oven for about 3 hours or until the internal temperature reaches 165°F (75°C).
  4. While the turkey cooks, steam the cauliflower until tender.
  5. Blend the cauliflower with heavy cream and cheddar cheese until smooth.
  6. For green beans, toss them with olive oil, salt, and pepper, then roast them for 20 minutes.
  7. In a bowl, mix almond flour, beaten eggs, pumpkin puree, and spices. Bake for 30 minutes to create a keto-friendly pumpkin bread.
  8. Let the turkey rest before carving and serve with sides.

Notes

  • Adjust spices based on your preference.
  • Make sure to baste the turkey regularly for moisture.
  • Leftover turkey is great for salads or soups.
  • Prep Time: 30 minutes
  • Cook Time: 3 hours
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 50g
  • Cholesterol: 150mg

Keywords: keto thanksgiving dinner, low carb turkey, keto sides, keto pumpkin bread