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keto cottage cheese savory recipes

Keto Cottage Cheese Savory Recipes for Comforting Delight


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A savory keto recipe using cottage cheese.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup spinach, chopped
  • 1/4 cup bell pepper, diced
  • 1/4 cup green onions, sliced
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix cottage cheese, spinach, bell pepper, green onions, garlic powder, salt, and pepper.
  3. Transfer the mixture to a baking dish.
  4. Drizzle olive oil over the top.
  5. Bake for 25-30 minutes or until heated through.
  6. Let it cool slightly before serving.

Notes

  • Feel free to add other vegetables.
  • This dish can be served warm or cold.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 20mg

Keywords: keto cottage cheese savory recipes