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Keto Coconut Cookies Discover a Guilt-Free Delight!

Keto Coconut Cookies: Discover a Guilt-Free Delight!


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 24 cookies
  • Diet: Gluten Free

Description

Keto coconut cookies are a delicious low-carb treat made primarily from shredded coconut and almond flour, sweetened with erythritol, making them perfect for a ketogenic diet.


Ingredients

  • Shredded coconut: 2 cups (unsweetened)
  • Almond flour: 1 cup
  • Erythritol: 1/2 cup (or to taste)
  • Coconut oil: 1/3 cup (melted)
  • Eggs: 2 large
  • Vanilla extract: 1 teaspoon
  • Baking powder: 1 teaspoon
  • Salt: a pinch (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the dry ingredients: shredded coconut, almond flour, erythritol, baking powder, and salt.
  3. In a separate bowl, whisk together the wet ingredients: melted coconut oil, eggs, and vanilla extract. Mix until fully combined.
  4. Pour the wet mixture into the dry ingredients and stir until a dough forms.
  5. Shape the dough into small balls (about 1 inch in diameter) and place them on the prepared baking sheet, flattening them slightly.
  6. Bake for 12-15 minutes or until the edges turn golden brown.
  7. Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Notes

  • Use unsweetened shredded coconut for low sugar content.
  • Opt for blanched almond flour for a smoother texture.
  • Experiment with different sweeteners if desired.
  • Allow cookies to cool properly to avoid breaking.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 8g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: Keto, Coconut, Cookies, Low Carb, Dessert