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keto breakfast plate with creamy scrambled eggs mushrooms avocado

Keto Breakfast Plate with Creamy Scrambled Eggs Bliss


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A delicious keto breakfast plate featuring creamy scrambled eggs, sautéed mushrooms, and fresh avocado.


Ingredients

Scale
  • 4 large eggs
  • 2 tablespoons heavy cream
  • 1 cup mushrooms, sliced
  • 1 avocado, sliced
  • 2 tablespoons butter
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a bowl, whisk together eggs and heavy cream.
  2. Heat butter in a pan over medium heat.
  3. Add sliced mushrooms and sauté until soft.
  4. Pour in the egg mixture and cook, stirring gently, until creamy.
  5. Season with salt and pepper.
  6. Serve the scrambled eggs on a plate with sliced avocado on the side.

Notes

  • Use fresh mushrooms for best flavor.
  • Adjust cooking time based on your preferred egg consistency.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 400mg

Keywords: keto breakfast plate, creamy scrambled eggs, mushrooms, avocado