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juicy air fryer chicken fillets

Juicy Air Fryer Chicken Fillets: 5 Easy Steps to Delight


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Juicy air fryer chicken fillets are tender and flavorful, perfect for a quick meal.


Ingredients

Scale
  • 4 chicken fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Toss the chicken fillets in the seasoning mixture until well coated.
  4. Place the chicken fillets in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, flipping halfway through.
  6. Check that the internal temperature reaches 165°F (74°C).
  7. Remove from the air fryer and let rest for a few minutes before serving.

Notes

  • Adjust cooking time for thicker fillets.
  • Serve with your choice of sides.
  • Can marinate overnight for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 220
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: juicy air fryer chicken fillets