Description
A hearty Italian sausage soup filled with vegetables and spices.
Ingredients
Scale
- 1 lb Italian sausage
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 can (14 oz) diced tomatoes
- 4 cups chicken broth
- 2 cups kale, chopped
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- In a large pot, brown the Italian sausage over medium heat.
- Add onion and garlic; sauté until onion is translucent.
- Add carrots and celery; cook for 5 minutes.
- Stir in diced tomatoes, chicken broth, and Italian seasoning.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Add kale and cook for an additional 5 minutes.
- Season with salt and pepper before serving.
Notes
- This soup can be stored in the refrigerator for up to 3 days.
- Freezes well for up to 2 months.
- Feel free to add other vegetables like bell peppers or zucchini.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 50mg
Keywords: italian sausage soup, hearty soup, vegetable soup