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immune boosting tea recipe

Immune Boosting Tea Recipe: 5 Cozy Ways to Feel Great


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A simple recipe for a tea that boosts your immune system.


Ingredients

Scale
  • 2 cups water
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon honey
  • 1 lemon, juiced
  • 1 teaspoon turmeric powder

Instructions

  1. Boil the water in a saucepan.
  2. Add ginger and turmeric to the boiling water.
  3. Simmer for 10 minutes.
  4. Remove from heat and strain the tea.
  5. Add lemon juice and honey to taste.
  6. Serve hot and enjoy.

Notes

  • Adjust sweetness with more or less honey.
  • You can add cinnamon for extra flavor.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Beverage
  • Method: Boiling
  • Cuisine: Various

Nutrition

  • Serving Size: 1 cup
  • Calories: 50
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: immune boosting tea recipe