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honey roasted acorn squash soup

Honey Roasted Acorn Squash Soup: 5 Cozy Reasons to Love It


  • Author: Julia marin
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting honey roasted acorn squash soup.


Ingredients

Scale
  • 2 acorn squashes, halved and seeded
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cinnamon
  • 1/2 cup coconut milk

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Place the acorn squash halves on a baking sheet.
  3. Drizzle honey and olive oil over the squash.
  4. Roast for 30-35 minutes until tender.
  5. In a pot, sauté onion and garlic until soft.
  6. Add roasted squash, broth, salt, pepper, and cinnamon.
  7. Simmer for 10 minutes.
  8. Blend the soup until smooth.
  9. Stir in coconut milk and heat through.
  10. Serve warm.

Notes

  • Adjust sweetness by adding more or less honey.
  • Top with roasted pumpkin seeds for crunch.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Roasting and Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: honey roasted acorn squash soup