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high protein thanksgiving recipes

High Protein Thanksgiving Recipes for a Satisfying Feast


  • Author: Julia marin
  • Total Time: 2 hours 30 minutes
  • Yield: 8 servings
  • Diet: High Protein

Description

Delicious high protein recipes for Thanksgiving.


Ingredients

  • Turkey breast – 4 pounds
  • Quinoa – 1 cup
  • Green beans – 1 pound
  • Chickpeas – 1 can
  • Greek yogurt – 1 cup
  • Almonds – 1/2 cup
  • Cranberries – 1 cup
  • Olive oil – 2 tablespoons
  • Garlic – 3 cloves
  • Rosemary – 1 tablespoon

Instructions

  1. Preheat the oven to 350°F.
  2. Season the turkey breast with olive oil, garlic, and rosemary.
  3. Roast the turkey for 2 hours, or until cooked through.
  4. Cook quinoa according to package instructions.
  5. Steam the green beans until tender.
  6. Mix chickpeas, cranberries, and almonds in a bowl.
  7. Serve turkey with quinoa, green beans, and the chickpea salad.
  8. Drizzle Greek yogurt over the turkey for added flavor.

Notes

  • Adjust seasonings to taste.
  • Use leftovers for sandwiches.
  • Pair with a light salad.
  • Prep Time: 30 minutes
  • Cook Time: 2 hours
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: high protein thanksgiving recipes