Description
A nutritious high protein salad packed with flavor.
Ingredients
Scale
- 2 cups mixed greens
- 1 cup cooked quinoa
- 1 cup chickpeas, drained and rinsed
- 1/2 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 1/4 cup cucumber, diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Wash and dry the mixed greens.
- In a large bowl, combine the mixed greens, quinoa, chickpeas, cherry tomatoes, cucumber, and feta cheese.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for later.
Notes
- This salad can be stored in the fridge for up to 3 days.
- Add grilled chicken or tofu for extra protein.
- Feel free to substitute any vegetables you like.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 10mg
Keywords: high protein salad