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High-Protein Deviled Eggs

High-Protein Deviled Eggs: 7 Delightful Ways to Enjoy


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 12 halves 1x
  • Diet: High Protein

Description

A nutritious twist on the classic deviled eggs, packed with protein.


Ingredients

Scale
  • 6 large eggs
  • 1/4 cup Greek yogurt
  • 2 tablespoons Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped chives

Instructions

  1. Boil the eggs for 10 minutes.
  2. Cool the eggs in ice water and peel them.
  3. Slice the eggs in half and remove the yolks.
  4. In a bowl, mash the yolks with Greek yogurt, mustard, vinegar, salt, and pepper.
  5. Mix in chopped chives.
  6. Fill the egg whites with the yolk mixture.
  7. Garnish with additional chives if desired.

Notes

  • Use fresh eggs for easier peeling.
  • Adjust seasoning to taste.
  • Store in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Boiling and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 2 halves
  • Calories: 100
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 186mg

Keywords: High-Protein Deviled Eggs, Protein Snacks, Healthy Appetizers