Description
A nutritious and delicious high protein chocolate chia pudding.
Ingredients
Scale
- 1/4 cup chia seeds
- 2 cups almond milk
- 2 tablespoons cocoa powder
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup protein powder
Instructions
- In a mixing bowl, combine chia seeds, almond milk, cocoa powder, honey or maple syrup, and vanilla extract.
- Whisk the mixture until well combined.
- Add the protein powder and stir until fully incorporated.
- Cover the bowl and refrigerate for at least 4 hours or overnight.
- Before serving, stir the pudding to check the consistency.
- Serve chilled, topped with your favorite fruits or nuts.
Notes
- Adjust sweetness to your preference.
- You can use any type of milk.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: high protein chocolate chia pudding