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high protein banana pudding greek yogurt bowl

High Protein Banana Pudding Greek Yogurt Bowl Delight

  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

A creamy and nutritious high protein banana pudding bowl made with Greek yogurt.

Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 ripe banana, mashed
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1/4 cup granola
  • 1 tablespoon chia seeds
  • 1/4 cup almond milk

Instructions

  1. In a bowl, mix the Greek yogurt, mashed banana, honey, and vanilla extract until smooth.
  2. Add almond milk and stir until well combined.
  3. Layer the mixture in a serving bowl.
  4. Top with granola and chia seeds.
  5. Serve immediately or refrigerate for an hour to chill.

Notes

  • Use ripe bananas for better sweetness.
  • Adjust honey to taste.
  • Can be stored in the fridge for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 10mg

Keywords: high protein banana pudding, Greek yogurt bowl, healthy dessert

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