Description
Easy and healthy weeknight dinner ideas.
Ingredients
Scale
- 2 cups of quinoa
- 1 cup of cherry tomatoes, halved
- 1 cup of spinach, chopped
- 1 can of black beans, rinsed
- 1 avocado, diced
- 2 tablespoons of olive oil
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine cherry tomatoes, spinach, black beans, and avocado.
- Once quinoa is cooked, let it cool slightly and add to the bowl.
- Drizzle olive oil and lemon juice over the mixture.
- Season with salt and pepper, then toss gently.
- Serve immediately or store in the fridge for later.
Notes
- This dish can be served warm or cold.
- Feel free to add other veggies you like.
- This recipe is great for meal prep.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: healthy weeknight dinner ideas