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healthy shrimp protein pasta meal prep bowl recipe

Healthy Shrimp Protein Pasta Meal Prep Bowl Recipe Delight


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A nutritious shrimp pasta meal prep bowl packed with protein.


Ingredients

Scale
  • 8 oz whole wheat pasta
  • 1 lb shrimp, peeled and deveined
  • 2 cups spinach
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the pasta according to package instructions.
  2. In a pan, heat olive oil over medium heat.
  3. Add garlic and sauté until fragrant.
  4. Add shrimp, paprika, salt, and pepper. Cook until shrimp turn pink.
  5. Add spinach and cherry tomatoes. Cook until spinach wilts.
  6. Combine pasta with shrimp mixture.
  7. Garnish with parsley and serve.

Notes

  • Store in airtight containers for meal prep.
  • Reheat in microwave before serving.
  • Customize with your favorite vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 200mg

Keywords: healthy shrimp protein pasta meal prep bowl recipe