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healthy no added sugar pumpkin banana bread

Healthy No Added Sugar Pumpkin Banana Bread Recipe Bliss


  • Author: Julia marin
  • Total Time: 75 minutes
  • Yield: 1 loaf 1x
  • Diet: Vegan

Description

This healthy no added sugar pumpkin banana bread is a delightful treat packed with flavor.


Ingredients

Scale
  • 1 cup mashed ripe bananas (about 2 large)
  • 1 cup pumpkin puree
  • 2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened applesauce
  • 1/4 cup chopped walnuts (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix mashed bananas and pumpkin puree.
  3. Add applesauce and stir until combined.
  4. In another bowl, combine flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
  5. Gradually add dry ingredients to the wet mixture, stirring until just combined.
  6. Fold in walnuts if using.
  7. Pour the batter into a greased loaf pan.
  8. Bake for 50-60 minutes or until a toothpick comes out clean.
  9. Let cool before slicing.

Notes

  • Store leftovers in an airtight container.
  • This bread freezes well for later use.
  • Adjust spices according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: healthy no added sugar pumpkin banana bread