Description
A healthy lemon butter baked cod recipe that is simple and delicious.
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons unsalted butter, melted
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking dish with parchment paper.
- In a bowl, mix melted butter, lemon juice, garlic powder, parsley, salt, and pepper.
- Place cod fillets in the baking dish.
- Pour the lemon butter mixture over the cod.
- Bake for 12-15 minutes or until the fish flakes easily with a fork.
- Serve with lemon wedges.
Notes
- Adjust seasoning as desired.
- Serve with steamed vegetables for a complete meal.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 220
- Sugar: 0g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Keywords: healthy lemon butter baked cod recipe