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Healthy Greek Pasta Salad

Healthy Greek Pasta Salad: 7 Reasons to Love It


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious Greek pasta salad perfect for any meal.


Ingredients

Scale
  • 8 oz whole wheat pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1 cup feta cheese, crumbled
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions. Drain and cool.
  2. In a large bowl, combine the pasta, tomatoes, cucumber, onion, feta, and olives.
  3. In a small bowl, whisk together olive oil, vinegar, oregano, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve chilled or at room temperature.

Notes

  • Adjust the ingredients based on your taste.
  • This salad can be made ahead of time and stored in the refrigerator.
  • Add grilled chicken for extra protein.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: Healthy Greek Pasta Salad