Description
A guide to maintaining a healthy fridge for better eating habits.
Ingredients
- Fresh fruits
- Vegetables
- Lean meats
- Dairy products
- Whole grains
- Nuts and seeds
Instructions
- Clean your fridge regularly.
- Organize items by category.
- Store fruits and vegetables in separate drawers.
- Label containers with dates.
- Check expiration dates weekly.
- Keep healthy snacks at eye level.
- Remove expired items immediately.
Notes
- Use clear containers for visibility.
- Store leftovers properly.
- Plan meals to reduce waste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Health
- Method: Organizing
- Cuisine: N/A
Nutrition
- Serving Size: N/A
- Calories: N/A
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A
Keywords: healthy fridge, meal prep, food organization