Description
A collection of healthy dinner options that are easy to prepare and delicious.
Ingredients
Scale
- 2 cups of quinoa
- 1 cup of cherry tomatoes
- 1 cup of spinach
- 1/2 cup of feta cheese
- 1/4 cup of olive oil
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water.
- Cook quinoa according to package instructions.
- In a bowl, mix olive oil, lemon juice, salt, and pepper.
- Add cooked quinoa, cherry tomatoes, spinach, and feta cheese to the bowl.
- Toss everything together until well combined.
- Serve warm or chilled.
Notes
- This dish can be served as a main or side.
- Store leftovers in the refrigerator.
- You can add grilled chicken for extra protein.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Keywords: healthy dinner options