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healthy chocolate pudding

Healthy Chocolate Pudding: 5 Reasons You’ll Love This Treat


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious and nutritious chocolate pudding made with healthy ingredients.


Ingredients

Scale
  • 2 ripe avocados
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup maple syrup
  • 1/4 cup almond milk
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Cut the avocados in half and remove the pit.
  2. Scoop the flesh into a blender.
  3. Add cocoa powder, maple syrup, almond milk, vanilla extract, and salt.
  4. Blend until smooth and creamy.
  5. Taste and adjust sweetness if needed.
  6. Transfer to serving dishes and chill for at least 30 minutes.
  7. Serve cold.

Notes

  • Can be stored in the refrigerator for up to 3 days.
  • Top with fresh berries for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: healthy chocolate pudding, vegan dessert, nutritious pudding