Description
A nutritious and flavorful salad made with avocado and tuna.
Ingredients
Scale
- 1 ripe avocado
- 1 can of tuna (5 oz), drained
- 1/4 cup diced red onion
- 1/4 cup diced cucumber
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 2 cups mixed greens
Instructions
- In a bowl, mash the avocado.
- Add the drained tuna, red onion, cucumber, lemon juice, salt, and pepper.
- Mix well until combined.
- Serve on a bed of mixed greens.
Notes
- For added flavor, consider adding chopped herbs.
- This salad can be served with whole grain crackers.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 35mg
Keywords: healthy avocado tuna salad