Description
A quick and healthy air fryer veggie stir fry recipe packed with flavor.
Ingredients
Scale
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 1 cup carrots, sliced
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon ginger, grated
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a large bowl, combine all the vegetables.
- Add olive oil, soy sauce, garlic powder, and ginger. Toss to coat.
- Place the mixture in the air fryer basket.
- Cook for 10-12 minutes, shaking halfway through.
- Serve hot and enjoy.
Notes
- Adjust cooking time based on your air fryer model.
- Feel free to add your favorite vegetables.
- Serve with rice or quinoa for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: healthy air fryer veggie stir fry recipe