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healthy air fryer turkey meatballs recipe

Healthy Air Fryer Turkey Meatballs Recipe for Family Joy


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and healthy recipe for turkey meatballs made in an air fryer.


Ingredients

Scale
  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat air fryer to 400°F.
  2. In a bowl, mix ground turkey, breadcrumbs, Parmesan, egg, garlic, Italian seasoning, salt, and pepper.
  3. Form the mixture into meatballs, about 1 inch in diameter.
  4. Place meatballs in the air fryer basket in a single layer.
  5. Cook for 12-15 minutes or until cooked through and golden brown.
  6. Serve with your favorite sauce.

Notes

  • Adjust seasoning as desired.
  • Use lean turkey for healthier meatballs.
  • Cook in batches if necessary.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main dish
  • Method: Air frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 200
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: healthy air fryer turkey meatballs recipe