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healthy air fryer sweet potato fries recipe

Healthy Air Fryer Sweet Potato Fries Recipe You’ll Love


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A simple and healthy air fryer recipe for sweet potato fries.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Peel and cut the sweet potatoes into fries.
  3. In a bowl, toss the sweet potato fries with olive oil, salt, paprika, and garlic powder.
  4. Place the fries in the air fryer basket in a single layer.
  5. Cook for 15-20 minutes, shaking the basket halfway through.
  6. Check for desired crispiness and cook longer if needed.
  7. Remove from the air fryer and serve immediately.

Notes

  • Adjust seasoning to taste.
  • For extra crispiness, soak the sweet potatoes in water for 30 minutes before cooking.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 230mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: healthy air fryer sweet potato fries recipe