Description
A healthy air fryer recipe for garlic green beans.
Ingredients
Scale
- 1 pound fresh green beans
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Wash and trim the green beans.
- In a bowl, mix green beans with olive oil, garlic, salt, and pepper.
- Preheat the air fryer to 400°F (200°C).
- Place the green beans in the air fryer basket in a single layer.
- Cook for 8-10 minutes, shaking halfway through.
- Remove from the air fryer and serve hot.
Notes
- Adjust cooking time for desired crispness.
- Try adding lemon zest for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: healthy air fryer garlic green beans recipe