Description
A healthy air fryer cod with lemon recipe that’s quick and easy to prepare.
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- 1 lemon, juiced
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, lemon juice, garlic powder, paprika, salt, and pepper.
- Coat the cod fillets with the mixture.
- Place the fillets in the air fryer basket in a single layer.
- Cook for 10-12 minutes or until the fish flakes easily with a fork.
- Serve with lemon wedges.
Notes
- Adjust cooking time based on the thickness of the cod fillets.
- Serve with a side of vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 0 g
- Sodium: 150 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8.5 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 60 mg
Keywords: healthy air fryer cod with lemon recipe