Description
A collection of healthier dinner recipes that are easy to prepare and delicious.
Ingredients
Scale
- 2 cups of quinoa
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can black beans, drained and rinsed
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Rinse quinoa under cold water.
- In a pot, bring 4 cups of water to a boil.
- Add quinoa and reduce heat. Simmer for 15 minutes.
- In a pan, heat olive oil over medium heat.
- Add onion and garlic. Sauté until soft.
- Add bell pepper, black beans, cumin, chili powder, salt, and pepper.
- Cook for another 5 minutes.
- Mix in cooked quinoa and stir well.
- Garnish with fresh cilantro before serving.
Notes
- This recipe is vegan and gluten-free.
- Feel free to add more vegetables.
- Can be stored in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: healthier dinner recipes