Description
A healthier version of broccoli chicken casserole that is easy to make and full of flavor.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 3 cups broccoli florets
- 1 cup brown rice, cooked
- 1 cup low-fat cream of mushroom soup
- 1 cup low-fat shredded cheese
- 1/2 cup low-sodium chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine shredded chicken, broccoli, brown rice, cream of mushroom soup, chicken broth, garlic powder, onion powder, salt, and pepper.
- Mix well until all ingredients are evenly coated.
- Transfer the mixture to a greased 9×13 inch baking dish.
- Sprinkle shredded cheese on top.
- Bake for 25-30 minutes or until heated through and cheese is bubbly.
- Let it cool for a few minutes before serving.
Notes
- You can use leftover chicken for this recipe.
- Feel free to add other vegetables like carrots or bell peppers.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: healthier broccoli chicken casserole, low fat casserole, chicken casserole recipe