Description
A flavorful Hawaiian dish featuring chicken, pineapple, and rice.
Ingredients
Scale
- 2 cups of cooked rice
- 1 pound of chicken breast, diced
- 1 cup of pineapple chunks
- 1/2 cup of bell pepper, diced
- 1/4 cup of soy sauce
- 1 tablespoon of olive oil
- 1 teaspoon of garlic, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook until browned.
- Stir in garlic and bell pepper, cooking for an additional 2 minutes.
- Add pineapple chunks and soy sauce, mixing well.
- Cook for 5 minutes until everything is heated through.
- Serve over cooked rice.
Notes
- You can use brown rice for a healthier option.
- Add green onions for garnish.
- Adjust the soy sauce to taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: hawaiian pineapple chicken and rice