Description
A simple and healthy ground turkey zucchini skillet dish.
Ingredients
Scale
- 1 lb ground turkey
- 2 medium zucchinis, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can diced tomatoes
- 1 teaspoon Italian seasoning
- Salt to taste
- Pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion and garlic, sauté until soft.
- Add ground turkey, cook until browned.
- Add bell pepper and zucchini, cook until tender.
- Stir in diced tomatoes and Italian seasoning.
- Season with salt and pepper, simmer for 5 minutes.
- Serve warm.
Notes
- This dish is great for meal prep.
- Feel free to add other vegetables.
- Adjust seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: ground turkey, zucchini, skillet, healthy recipe