Description
A hearty ground beef casserole perfect for dinner.
Ingredients
Scale
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 1 can kidney beans (15 oz), drained
- 1 cup corn, frozen or canned
- 2 cups shredded cheddar cheese
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 3 cups cooked rice
Instructions
- Preheat oven to 350°F (175°C).
- In a skillet, brown the ground beef with onion and garlic.
- Add diced tomatoes, kidney beans, corn, chili powder, cumin, salt, and pepper.
- Mix in cooked rice.
- Transfer the mixture to a baking dish.
- Top with shredded cheddar cheese.
- Bake for 25-30 minutes or until cheese is bubbly.
- Let cool for a few minutes before serving.
Notes
- Feel free to add vegetables like bell peppers or zucchini.
- Can substitute ground turkey for a leaner option.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: ground beef recipes for dinner casserole