Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
ground beef orzo

Ground Beef Orzo: 5 Comforting Ways to Savor This Dish


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A hearty dish featuring ground beef and orzo pasta, perfect for a comforting meal.


Ingredients

Scale
  • 1 pound ground beef
  • 1 cup orzo pasta
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 2 cups beef broth
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving

Instructions

  1. In a large skillet, brown the ground beef over medium heat.
  2. Add the chopped onion and minced garlic, cooking until soft.
  3. Stir in the diced tomatoes, beef broth, and Italian seasoning.
  4. Bring the mixture to a boil.
  5. Add the orzo pasta and reduce heat to a simmer.
  6. Cook for about 10 minutes, stirring occasionally, until orzo is tender.
  7. Season with salt and pepper.
  8. Serve hot, topped with grated Parmesan cheese.

Notes

  • You can substitute ground turkey for a leaner option.
  • Add vegetables like spinach or bell peppers for extra nutrition.
  • This dish can be made ahead and reheated for leftovers.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: ground beef orzo