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ground beef lunch recipes

Ground Beef Lunch Recipes: 7 Flavorful Meals to Savor


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and tasty ground beef lunch recipe.


Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup bell pepper, diced
  • 1 can diced tomatoes
  • 1 cup cooked rice
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. In a skillet, brown the ground beef over medium heat.
  2. Add onion and garlic; sauté until softened.
  3. Stir in bell pepper and cook for 3 minutes.
  4. Add diced tomatoes and chili powder; mix well.
  5. Stir in cooked rice; heat through.
  6. Season with salt and pepper to taste.
  7. Serve hot.

Notes

  • Adjust spice level to your preference.
  • Serve with a side salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: ground beef lunch recipes