Description
A quick and tasty ground beef and broccoli stir fry.
Ingredients
Scale
- 1 pound ground beef
- 2 cups broccoli florets
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon ginger, minced
- Salt and pepper to taste
Instructions
- Heat oil in a pan over medium heat.
- Add ground beef and cook until browned.
- Add garlic and ginger, cook for 1 minute.
- Add broccoli and stir fry for 5 minutes.
- Stir in soy sauce and oyster sauce.
- Cook for an additional 2 minutes.
- Season with salt and pepper to taste.
- Serve hot.
Notes
- Serve with rice or noodles.
- Adjust sauce quantities to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: ground beef, broccoli, stir fry, quick meal