Description
A creamy and healthy twist on traditional Alfredo pasta using Greek yogurt.
Ingredients
Scale
- 8 ounces of pasta
- 1 cup of Greek yogurt
- 1/2 cup of grated Parmesan cheese
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- Salt to taste
- Pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the pasta according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add minced garlic and sauté for 1 minute.
- Reduce heat and stir in Greek yogurt and Parmesan cheese.
- Add salt and pepper to taste.
- Mix in the cooked pasta until well coated.
- Garnish with fresh parsley before serving.
Notes
- Use whole wheat pasta for added fiber.
- Adjust cheese quantity for desired creaminess.
- This dish can be served with grilled chicken or vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 3g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 10mg
Keywords: greek yogurt alfredo pasta, healthy pasta, creamy pasta, Greek yogurt recipe