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greek salad pita pockets

Greek Salad Pita Pockets: 15-Minute Healthy Delight


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy Greek salad stuffed in pita pockets.


Ingredients

Scale
  • 4 whole wheat pita pockets
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine cucumber, cherry tomatoes, red onion, olives, and feta cheese.
  2. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Cut pita pockets in half and carefully open them.
  5. Stuff each pita half with the Greek salad mixture.
  6. Serve immediately or chill for 30 minutes before serving.

Notes

  • Use fresh ingredients for the best flavor.
  • Can add grilled chicken for extra protein.
  • Store leftover salad in an airtight container in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 pita pocket
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 20mg

Keywords: Greek salad pita pockets