Description
Delicious Greek chicken bowls with fresh ingredients.
Ingredients
Scale
- 2 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup kalamata olives
- 1/4 cup tzatziki sauce
Instructions
- Preheat your grill or skillet over medium heat.
- Mix olive oil, oregano, garlic powder, salt, and pepper in a bowl.
- Coat chicken breasts with the mixture.
- Grill or cook chicken for 6-7 minutes per side until cooked through.
- Let the chicken rest for a few minutes before slicing.
- In bowls, layer quinoa, tomatoes, cucumber, red onion, and olives.
- Add sliced chicken on top and sprinkle with feta cheese.
- Drizzle tzatziki sauce over the bowls.
Notes
- Use grilled vegetables for added flavor.
- Substitute chicken with tofu for a vegetarian option.
- Prepare ingredients ahead for quick assembly.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: greek chicken bowls, healthy meals, quinoa bowls