Description
A quick and flavorful dish featuring tofu, ginger, and soy sauce.
Ingredients
Scale
- 1 block of firm tofu, drained and cubed
- 2 tablespoons soy sauce
- 1 tablespoon ginger, grated
- 2 tablespoons vegetable oil
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 2 green onions, chopped
- 1 tablespoon sesame seeds
Instructions
- Press the tofu to remove excess moisture.
- Heat oil in a pan over medium heat.
- Add tofu and cook until golden brown.
- Add ginger and stir for 1 minute.
- Add bell pepper and broccoli; stir-fry for 5 minutes.
- Pour in soy sauce and mix well.
- Garnish with green onions and sesame seeds before serving.
Notes
- Serve with rice or noodles.
- Adjust soy sauce to taste.
- For extra heat, add chili flakes.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 0mg
Keywords: ginger soy tofu stir fry