Garlic Parmesan Roasted Shrimp: 22 Minutes to Heaven

garlic parmesan roasted shrimp

By:

Julia marin

Oh my goodness, let me tell you about my absolute favorite go-to dish: Garlic Parmesan Roasted Shrimp! It’s seriously a lifesaver on those busy weeknights when I want something quick but packed with flavor. Just imagine tender, juicy shrimp infused with garlic and topped with a golden layer of Parmesan cheese. Yum! Not only is it simple to whip up, but it’s also impressive enough to serve at a dinner party. Plus, it only takes about 22 minutes from start to finish, so you’ll spend less time in the kitchen and more time enjoying your meal. Trust me, once you try this recipe, it’ll become a regular in your cooking rotation!

garlic parmesan roasted shrimp - detail 1

Ingredients for Garlic Parmesan Roasted Shrimp

Gathering your ingredients is the first step to making this delicious dish! Here’s what you’ll need:

  • 1 pound shrimp, peeled and deveined
  • 4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon paprika
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley, chopped for garnish

Make sure your shrimp are fresh or properly thawed if you’re using frozen ones. Trust me, the flavor really shines through with good quality shrimp! The combination of garlic and Parmesan is just heavenly, and I love the touch of lemon juice to brighten everything up. It’s super easy to find these ingredients, and you’ll be amazed at how they transform into something so delightful!

Multi-Purpose Sealer

Multi-Purpose Sealer

3 in 1 Kitchen Sink Drain Strainer

3 in 1 Kitchen Sink Drain Strainer

Extend kitchen sink drain basket

Extend kitchen sink drain basket

Microwave Splatter Cover for Food

Microwave Splatter Cover for Food

How to Prepare Garlic Parmesan Roasted Shrimp

Now, let’s dive into the fun part—making this Garlic Parmesan Roasted Shrimp! It’s super straightforward, and I promise you’ll love how quickly it comes together.

Preheat the Oven

First things first, you’ll want to preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that your shrimp cook evenly and get that beautiful roasted flavor. Trust me, starting with a hot oven makes all the difference!

Combine Ingredients

In a large mixing bowl, toss together the peeled and deveined shrimp, minced garlic, olive oil, lemon juice, paprika, salt, and black pepper. Make sure every shrimp is well-coated in that garlicky goodness! I like to use my hands for this part because it really helps to mix everything together. Just don’t forget to wash them afterward!

Spread Shrimp on Baking Sheet

Next, spread the shrimp out on a baking sheet in a single layer. This is important—if the shrimp are too crowded, they won’t roast properly, and we want them to get that perfect caramelization. Give them a little space to breathe!

Add Parmesan Cheese

Now comes the magic! Sprinkle the grated Parmesan cheese evenly over the shrimp. You want to make sure every little piece of shrimp gets a nice cheesy topping. It’s what makes this dish irresistible!

Baking Instructions

Pop the baking sheet into your preheated oven and bake for about 10-12 minutes. You’ll know they’re done when the shrimp turn pink and opaque. Keep an eye on them—the cooking time can vary a bit depending on the size of your shrimp, but don’t worry! They cook quickly.

Garnishing and Serving

Once they’re out of the oven, sprinkle some fresh chopped parsley on top for a pop of color and freshness. These shrimp are fantastic served over pasta, on their own with a side salad, or even on a crusty piece of bread. Get ready to dig in and enjoy every savory bite!

Why You’ll Love This Recipe

  • Quick and easy to prepare—ready in just 22 minutes!
  • Packed with bold flavors from garlic and Parmesan cheese.
  • Perfect for busy weeknights or impressing guests at dinner parties.
  • Versatile dish that pairs beautifully with pasta, salads, or crusty bread.
  • Low in fat but big on taste, making it a guilt-free indulgence.
  • Uses simple ingredients that you probably already have on hand.
  • Adaptable—feel free to adjust seasonings to your liking!

Tips for Success

To really nail this Garlic Parmesan Roasted Shrimp, here are some of my favorite tips that I’ve learned along the way. First, don’t be shy with the seasoning! Feel free to adjust the salt and pepper to suit your taste. If you’re a spice lover, a pinch of red pepper flakes can add a delightful kick. Also, keep an eye on the shrimp as they bake; they can go from perfectly cooked to overdone in a flash! I recommend checking them a minute or two early, especially if you’re using larger shrimp.

And if you want to take it up a notch, try marinating the shrimp for 30 minutes in the olive oil, lemon juice, garlic, and paprika before cooking. It deepens the flavor and makes for a truly scrumptious dish. Trust me, these little tweaks will make your shrimp shine!

Nutritional Information

When it comes to Garlic Parmesan Roasted Shrimp, you can enjoy a delicious meal without the guilt! Here’s a general overview of the nutritional values per serving:

  • Calories: 220
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Cholesterol: 200mg
  • Sodium: 600mg
  • Carbohydrates: 3g
  • Fiber: 0g
  • Sugar: 1g
  • Protein: 30g

Please keep in mind that nutritional values can vary based on the specific ingredients and brands you use. So, while this gives you a solid idea, it’s always a good practice to check the labels for the most accurate information. Enjoy this flavorful dish knowing it’s not just tasty but also fits nicely into a balanced diet!

FAQs about Garlic Parmesan Roasted Shrimp

Can I use frozen shrimp for this recipe?
Absolutely! Just make sure to thaw them completely before you start. You can do this by leaving them in the fridge overnight or placing them in a bowl of cold water for about 30 minutes. Thawing ensures even cooking and the best texture!

What can I serve with Garlic Parmesan Roasted Shrimp?
This dish pairs wonderfully with a variety of sides! I love serving it over pasta with a light sauce, alongside a fresh salad, or even on top of a bed of rice. You could also serve it with some crusty bread to soak up all that garlicky goodness!

How do I know when the shrimp are done cooking?
The shrimp are done when they turn pink and opaque. They cook quickly, so keep an eye on them! If you’re unsure, you can always cut one in half to check—it should be white and firm inside.

Can I make this dish ahead of time?
While this dish is best enjoyed fresh, you can prep the shrimp and toss them with the seasonings ahead of time. Just store them in the fridge and pop them in the oven when you’re ready to cook!

What if I don’t have Parmesan cheese?
No worries! You can substitute it with another cheese like Pecorino Romano or even a dairy-free alternative if you’re looking for a non-dairy option. The dish will still be delicious, just with a slightly different flavor profile!

Storage & Reheating Instructions

If you happen to have any leftovers of this delicious Garlic Parmesan Roasted Shrimp (which is rare in my house, but it can happen!), it’s super easy to store them properly. Just place the shrimp in an airtight container and keep it in the refrigerator. They’ll stay fresh for up to 2 days. Make sure to let them cool down to room temperature before sealing the container to avoid any condensation.

When it comes to reheating, I recommend doing it gently to keep that delightful texture. You can pop the shrimp back in the oven at 350°F (175°C) for about 5-7 minutes, just until they’re warmed through. Alternatively, you can heat them in a skillet over medium heat for a few minutes, stirring occasionally. Just be careful not to overcook them, or they can turn rubbery. Enjoy those savory bites again just as much as the first time!

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garlic parmesan roasted shrimp

Garlic Parmesan Roasted Shrimp: 22 Minutes to Heaven


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Garlic Parmesan Roasted Shrimp is a quick and flavorful dish perfect for any occasion.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon paprika
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, combine shrimp, garlic, olive oil, lemon juice, paprika, salt, and pepper.
  3. Spread shrimp on a baking sheet in a single layer.
  4. Sprinkle Parmesan cheese evenly over shrimp.
  5. Bake for 10-12 minutes or until shrimp are cooked through.
  6. Garnish with fresh parsley before serving.

Notes

  • Adjust seasoning to your taste.
  • Serve with pasta or a fresh salad.
  • Can be made with frozen shrimp; just thaw before cooking.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Seafood
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 200mg

Keywords: garlic parmesan roasted shrimp, shrimp recipes, seafood dishes

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About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.

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