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garlic parmesan roasted brussel sprouts

Garlic Parmesan Roasted Brussels Sprouts: Irresistibly Delicious


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Garlic Parmesan Roasted Brussels Sprouts are a flavorful side dish that combines the nutty taste of Brussels sprouts with garlic and Parmesan cheese.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 3 cloves garlic, minced
  • 3 tbsp olive oil
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, combine Brussels sprouts, garlic, olive oil, salt, and pepper.
  3. Toss until Brussels sprouts are evenly coated.
  4. Spread the mixture on a baking sheet in a single layer.
  5. Roast for 20-25 minutes until golden brown.
  6. Remove from oven and sprinkle with Parmesan cheese.
  7. Return to oven for an additional 5 minutes until cheese is melted.
  8. Serve warm.

Notes

  • Adjust cooking time for larger Brussels sprouts.
  • For extra flavor, add a squeeze of lemon juice before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: garlic parmesan roasted brussel sprouts