Oh my goodness, if you love the bold flavors of garlic and the nutty, rich taste of parmesan, then you’re in for a treat with this garlic parmesan chicken steak bake! It’s one of those recipes that makes your kitchen smell heavenly and is so easy to whip up. I remember the first time I made it for my family; we were all gathered around the table, and the smiles on their faces said it all! They couldn’t get enough of that cheesy, garlicky goodness. Trust me, this dish is sure to become a family favorite, just like it is in my house!
Ingredients List
- 2 chicken breasts
- 1 cup grated parmesan cheese
- 2 tablespoons minced garlic (fresh is best!)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon dried parsley (for a pop of flavor)
- 1/2 cup breadcrumbs (to create that crispy topping)
How to Prepare Garlic Parmesan Chicken Steak Bake
Alright, let’s get cooking! This garlic parmesan chicken steak bake is super easy to make and I’ll guide you through it step by step. Just follow along, and you’ll have a delicious meal in no time!
Step 1: Preheat the Oven
First things first, preheat your oven to 375°F (190°C). Preheating is key because it ensures your chicken cooks evenly and gets that perfect golden crust. You don’t want to skip this part!
Step 2: Prepare the Cheese Mixture
In a mixing bowl, combine the grated parmesan cheese, minced garlic, olive oil, salt, pepper, and dried parsley. Give it a good stir until everything’s well mixed. This cheesy blend is what makes the chicken so flavorful, so make sure it’s nice and combined!
Step 3: Coat the Chicken
Now, take your chicken breasts and coat them generously with the cheese mixture. I like to use my hands for this part—trust me, it’s the best way to really get that cheesy goodness all over the chicken. Make sure every inch is covered!
Step 4: Bake the Chicken
Place the coated chicken breasts in a baking dish. Don’t forget to sprinkle those breadcrumbs over the top for that irresistible crunch! Bake in the preheated oven for 25–30 minutes, or until the chicken is cooked through and the top is golden. This is where the magic happens!
Tips for Success
To really elevate your garlic parmesan chicken steak bake, I’ve got some handy tips! First, always use fresh garlic—it’s a game changer for flavor. When it comes to parmesan, grating your own from a block will give you a richer taste than pre-shredded. Also, don’t rush the baking process; let your chicken bake until it reaches 165°F (75°C) for perfect juiciness. If you want an extra crispy topping, broil the chicken for the last 2–3 minutes of baking, but keep a close eye on it so it doesn’t burn! And finally, serve it up right away for the best texture and flavor. Enjoy every bite!
Nutritional Information Section
Here’s a quick look at the nutritional values for my garlic parmesan chicken steak bake. Each serving (one chicken breast) contains approximately 350 calories, 20g of fat, 35g of protein, and 10g of carbohydrates. Keep in mind these values are estimates, so adjust as needed based on your ingredient choices!
FAQ Section
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs can be a fantastic substitute. They’re juicier and more flavorful, so if you prefer dark meat, go for it! Just adjust the cooking time slightly, as thighs may take a bit longer.
What can I serve with garlic parmesan chicken steak bake?
This dish pairs wonderfully with a fresh side salad, steamed vegetables, or even some creamy mashed potatoes. You could also serve it with a side of garlic bread for an extra indulgent meal!
How do I store leftovers?
To store any leftovers, simply place them in an airtight container and keep them in the fridge for up to three days. When you’re ready to enjoy them again, just reheat in the oven for the best texture!
Why You’ll Love This Recipe
- Quick and easy to prepare, perfect for busy weeknights.
- Deliciously flavorful with the perfect balance of garlic and parmesan.
- Requires minimal ingredients that you probably already have at home.
- Healthy option that’s low in calories but high in protein.
- One-pan dish means easy cleanup—less time scrubbing, more time enjoying!
For more delicious chicken recipes, check out Creamy Garlic Butter Chicken or Garlic Parmesan Chicken Bites. If you’re interested in the health benefits of garlic, you can read more here.
Print
Garlic Parmesan Chicken Steak Bake: 4 Steps to Happiness
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Diet: Low Calorie
Description
A savory garlic parmesan chicken steak bake that’s easy to prepare.
Ingredients
- 2 chicken breasts
- 1 cup grated parmesan cheese
- 2 tablespoons minced garlic
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon dried parsley
- 1/2 cup breadcrumbs
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix parmesan cheese, garlic, olive oil, salt, pepper, and parsley.
- Coat the chicken breasts with the cheese mixture.
- Place the coated chicken in a baking dish.
- Sprinkle breadcrumbs over the chicken.
- Bake for 25-30 minutes until chicken is cooked through.
- Let it rest for 5 minutes before serving.
Notes
- Use fresh garlic for better flavor.
- Adjust seasoning to taste.
- Serve with a side salad or vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 0g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 100mg
Keywords: garlic parmesan chicken steak bake
