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garlic parmesan chicken bake

Garlic Parmesan Chicken Bake: 7 Irresistible Flavor Boosts


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Garlic parmesan chicken bake is a flavorful dish that combines tender chicken with a savory garlic and parmesan crust.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup grated parmesan cheese
  • 1/2 cup breadcrumbs
  • 4 cloves garlic, minced
  • 1/4 cup olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix parmesan cheese, breadcrumbs, garlic, oregano, salt, and pepper.
  3. Drizzle olive oil over the chicken breasts and coat evenly.
  4. Press the cheese mixture onto each chicken breast.
  5. Place chicken in a baking dish and sprinkle with parsley.
  6. Bake for 25-30 minutes or until chicken is cooked through.
  7. Let it rest for 5 minutes before serving.

Notes

  • Serve with a side of vegetables or a salad.
  • Store leftovers in an airtight container for up to 3 days.
  • You can substitute chicken thighs for a juicier option.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: garlic parmesan chicken bake, chicken recipes, baked chicken