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garlic parmesan broccoli

Garlic Parmesan Broccoli: 5 Magical Reasons to Try It


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy side dish featuring broccoli tossed in garlic and parmesan cheese.


Ingredients

Scale
  • 4 cups broccoli florets
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine broccoli florets and olive oil.
  3. Add minced garlic, salt, and pepper. Toss to coat.
  4. Spread the broccoli on a baking sheet.
  5. Bake for 20 minutes until tender.
  6. Remove from oven and sprinkle with parmesan cheese.
  7. Return to oven for an additional 5 minutes.
  8. Serve warm.

Notes

  • Adjust garlic amount based on your preference.
  • Try adding red pepper flakes for a spicy kick.
  • Can substitute parmesan with nutritional yeast for a vegan option.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: garlic parmesan broccoli, side dish, healthy recipe