Description
Easy baked frittata cups for breakfast.
Ingredients
Scale
- 6 large eggs
- 1/2 cup milk
- 1 cup diced vegetables (bell peppers, spinach, onions)
- 1 cup shredded cheese (cheddar or your choice)
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, whisk together eggs and milk.
- Add diced vegetables and cheese to the egg mixture.
- Season with salt and pepper.
- Grease a muffin tin.
- Pour the mixture into each muffin cup.
- Bake for 20-25 minutes or until set.
- Let cool before removing from the tin.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- Feel free to customize with your favorite ingredients.
- Serve warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 frittata cup
- Calories: 120
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 1 g
- Protein: 9 g
- Cholesterol: 150 mg
Keywords: frittata cups