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flourless cottage cheese pancakes

Flourless Cottage Cheese Pancakes: 7 Irresistible Tips


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Flourless cottage cheese pancakes are a high-protein, low-carb breakfast option.


Ingredients

Scale
  • 1 cup cottage cheese
  • 4 large eggs
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Cooking spray or butter for the pan

Instructions

  1. In a bowl, mix cottage cheese, eggs, baking powder, vanilla extract, and salt.
  2. Blend until smooth.
  3. Heat a non-stick skillet over medium heat.
  4. Grease the skillet with cooking spray or butter.
  5. Pour 1/4 cup of batter onto the skillet for each pancake.
  6. Cook until bubbles form, then flip and cook until golden brown.
  7. Repeat with remaining batter.
  8. Serve warm with your choice of toppings.

Notes

  • These pancakes can be frozen and reheated.
  • Try adding fruit for extra flavor.
  • Adjust the thickness by adding more or less cottage cheese.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 180
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 150mg

Keywords: flourless cottage cheese pancakes