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fast yummy dinner ideas

Fast Yummy Dinner Ideas: 25-Minute Flavor Explosion


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Quick and delicious dinner recipes for busy nights.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 2 cups cooked rice
  • 3 tbsp soy sauce
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken and cook until browned.
  3. Stir in broccoli and bell peppers.
  4. Add garlic powder, salt, and pepper.
  5. Cook until vegetables are tender.
  6. Stir in cooked rice and soy sauce.
  7. Cook for an additional 2 minutes, stirring occasionally.
  8. Serve hot.

Notes

  • Use leftover chicken to save time.
  • Substitute vegetables based on your preference.
  • Adjust soy sauce to taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: fast yummy dinner ideas