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Eggplant Salad: 5 Flavorful Reasons to Try It Today


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing eggplant salad with a mix of herbs and spices.


Ingredients

Scale
  • 2 medium eggplants, cubed
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh parsley, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the eggplant cubes with olive oil, salt, and pepper.
  3. Spread the eggplant on a baking sheet and roast for 25-30 minutes until golden.
  4. In a large bowl, combine the roasted eggplant, bell pepper, cucumber, red onion, lemon juice, and parsley.
  5. Toss everything together and serve chilled.

Notes

  • Feel free to add other vegetables of your choice.
  • This salad tastes better after sitting for a while.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: eggplant salad